Current Classes
- Details
- Last Updated on Sunday, 25 October 2020 22:41
Fall Classes end October 30. The late fall semester runs from November 2 - December 18, 2020.
To comply with safe distancing, under Covid-19 rules, Yoga Classes will be limited to 7 students, Chair class is limited to 9 students. All in door Nia Classes are limited to 5 students. So spaces are limited and students need to register for the class/classes they wish to attend.
There are waiting lists and drop-in lists. If you are unable to attend your class, please notify the studio so students on drop-in lists can take your spot.
For the Wednesday Restorative Yoga Zoom class, the zoom link is emailed to the participant once you are registered. You must register and pay for the class at the studio.
See Class Rates for additional information.
Sunday
Restorative Yoga/Nidra 3:00-4:30 pm (CAN NOT BE HELD AT THIS TIME)
Monday
Basic Yoga Lvl 2 10:00-11:15 AM with Lisa
Adaptive Chair Yoga and Movement 11:45 -12:45 PM with Lisa
Nia Movement Technique 5:30 -6:30 PM with Lisa
Vinyasa Flow Yoga Lvl 1 7:00 - 8:15 with Gabi
Tuesday
Gentle Yoga 10:00-11:30 AM with Lisa
Gentle Yoga for Men 12:30 -1:30 PM with Lisa
Basic Yoga 1-2 5:30-7:00 PM with Lisa
Wednesday
Basic Yoga Lvl 1 10:00-11:15 AM with Lisa
Nia Movement Technique 12:00-1:00 PM with Lisa
Gentle Yoga 6:00-7:30 PM with Lisa
Restorative Yoga on ZOOM 7:00-8:00 PM with Gabi
Thursday
Gentle Yoga 10:00-11:30 AM with Lisa
Slow Flow Yoga Lvl 1-2 6:00- 7:15 PM with Gabi
Friday
Gentle Yoga 10:00 - 11:30 AM with Lisa
Cancellations due to poor weather will be posted on the home page and on Facebook.
Classes are cancelled when Ferris State University closes due to severe weather conditions.