Current Classes

WINTER SCHEDULE:    January 2 - February 28, 2023. 

We are following CDC guidelines for Covid-19 safe practices.  Current guidelines are not requiring face masks or social distancing.  We are keeping our indoor class sizes limited, maintaining some physical distancing, and may require masking if local risks change.

Students who are currently registered may carry over their time slot.  We will allow new students to join as space permits. 

If you are not returning to the studio this semester, please let the studio know, via email This email address is being protected from spambots. You need JavaScript enabled to view it. or call Lisa at 231-592-5289.  Thank you.

As space is limited, students need to register for the class/classes they wish to attend. 

If you are unable to attend your class, please notify the studio.  If you miss two consecutive classes, your spot will be reassigned.  


See Class Rates for additional information.




Restorative Yoga/Nidra 4:00 - 5:30 PM CANCELLED  (NOW ON WEDNESDAY's at 5:45 pm)  



Basic Yoga Lvl 2  10:00-11:15 AM with Lisa

Nia / 52 Moves/ MoveIT  5:30 -6:30 PM  with Lisa

Basic Yoga Lvl 1-2   7:00-8:30 PM with Mary



Gentle Yoga 10:00-11:30 AM with Lisa

Gentle Yoga for Men 12:30 -2:00 PM with Lisa

Basic Yoga Lvl 1-2   5:30-7:00 PM with Lisa



Basic Yoga Lvl 1   10:00-11:30 AM with Lisa

Nia/ 52 Moves/ MoveIT  12:00-1:00 PM with Lisa 

Basic Yoga all levels   5:30-7:00 PM with Lisa 



Gentle Yoga 10:00-11:30 AM with Lisa

Restorative Yoga/Nidra 5:45 - 7:15 PM with Lisa



Gentle Yoga 10:00-11:30 AM with Lisa

Adaptive Chair Yoga and Nia 52 Moves 11:45 - 12:45 PM  with Lisa



Cancellations due to poor weather will be posted on the home page and on Facebook. 

Classes are canceled when Ferris State University closes due to severe weather conditions.