Current Classes


Our current eight week session ends Thursday, June 14.  The seven week summer session begins Monday, June 18, 2018. 

The last day of the summer session will be Thursday August 16. 

The studio will be closed the last two weeks of August.  Fall Semester begins Tuesday September 4th.



See Class Rates for additional information.



Restorative Yoga/Nidra  5:00-6:30 PM with Lisa (now on Wednesdays)



Basic Yoga Lvl 1&2  10:00-11:15 AM with Lisa

Chair Yoga/Nia  4:00 -5:00 PM with Lisa 

Nia Movement 5:30 -6:30 PM with Lisa



Gentle Yoga 10:00-11:30 AM with Lisa

Gentle Yoga for Men 12:30 -1:30 PM with Lisa

Basic Yoga Lvl 1&2  5:30-7:00 PM with Lisa



Basic Yoga Lvl 2  10:00-11:15 AM with Lisa

Nia Dance Movement 12:00-1:00 PM with Lisa

Restorative Yoga/Nidra  5:30-7:00 PM with Lisa  

Mindfulness Based Stress Reduction Meditation 7:00-8:30 PM with George  (Begins March 14, 2018)



Gentle Yoga 10:00-11:30 AM with Lisa

Basic Yoga Lvl 1&2  5:30- 7:00 PM with Lisa




Beyond Basics Yoga  10:00-11:15 AM with Heidi (CANCELLED)


Cancellations due to poor weather will be posted on the home page and on Facebook. 

Classes are cancelled when Ferris State University closes due severe weather conditions.


Yoga for Compassion referral form, PDF version---print pdf and complete, Electronic---fill-in Word 2007+ document, save, and send as attachment to Timbelry at Timberly@heartandsoleyoga. (USED ONLY FOR YOUTH CLASSES)