Classes Next Semester

Our next eight week session will begin on Monday, July 15, 2019

This is a tentative schedule and is subject to change.

See Class Rates for additional information.


Restorative Yoga/Nidra   4:00 - 5:30 PM with Lisa


Basic Yoga Lvl 2  10:00-11:15 AM with Lisa

Adaptive Yoga and Movement 11:45 - 12:45 PM with Lisa

Nia Movement Technique 5:30-6:30 PM with Lisa

Vinyasa Flow Yoga Lvl 1 7:00-8:15 PM with Gabi


Gentle Yoga 10:00-11:30 AM with Lisa

Gentle Yoga for Men 12:30-1:30 PM with Lisa

Basic Yoga Lvl 1-2  5:30-7:00 PM with Lisa

Mindfulness Based Stress Reduction Meditation 7:00 - 8:30 PM with George (On hiatus until fall)


Basic Yoga Lvl 1-2   10:00-11:15 AM with Lisa

Nia Dance Movement   12:00 -1:00 PM with Lisa

Restorative Yoga/Nidra (Moved to Sunday's this semester) 


Gentle Yoga 10:00-11:30 AM with Lisa

Vinyasa Flow Yoga Lvl 1 5:30-6:45 PM with Gabi



Basic Yoga Lvl 1&2 (CANCELLED)



Classes are cancelled when Ferris State University closes due severe weather conditions.


Yoga for Compassion referral form, PDF version---print pdf and complete, Electronic---fill-in Word 2007+ document, save, and send as attachment to Timbelry at Timberly@heartandsoleyoga.