Classes Next Semester
- Details
- Last Updated on Sunday, 02 May 2021 19:30
The Spring schedule is underway, the next semester begins after July 4, 2021.
Yoga Classes are limited to 7 students. Nia classes are limited to 5 students.
See Class Rates for additional information.
Sunday
Restorative Yoga/Nidra 3:00-4:30 PM with Lisa (ON indefinite hold)
Monday
Basic Yoga Lvl 2 10:00-11:15 AM with Lisa
Adaptive Yoga and Nia 52 Moves 11:45 - 12:45 PM with Lisa
Nia Dance/Movement Technique 5:30-6:30 PM with Lisa
Vinyasa Flow Yoga Lvl 1 7:00-8:15 PM with Gabi
Tuesday
Gentle Yoga 10:00-11:30 AM with Lisa
Gentle Yoga for Men 12:30-1:30 PM with Lisa
Basic Yoga Lvl 1-2 5:30-7:00 PM with Lisa
Restorative Yoga on Zoom 7:00 - 8:00 PM with Gabi
Wednesday
Basic Yoga Lvl 1-2 10:00-11:15 AM with Lisa
Nia Dance/Movement Technique 12:00 -1:00 PM with Lisa
Gentle Yoga/Nidra Meditation 5:30 - 7:00 PM with Lisa
Thursday
Gentle Yoga 10:00-11:30 AM with Lisa
Vinyasa Flow Yoga Lvl 1 6:00-7:15 PM with Gabi
Slow-Flow Yoga 7:30- 8:30 PM with Gabi
Friday
Gentle Yoga 10:00 - 11:30 AM with Lisa
Adaptive Yoga and Nia 52 Moves 11:45 - 12:45 PM with Lisa
Classes are canceled when Ferris State University closes due severe weather conditions.