Classes Next Semester

Our next session will begin on Monday, June 18, 2018.  It will be a seven week session.  The studio will close for the Fourth of July holiday week (July 1-8) and classes will resume Monday July 9, 2018.  The last day of the summer session will be Thursday August 9.  

See Class Rates for additional information.


Sunday

Restorative Yoga/Nidra  (NO SUNDAY CLASS - MOVED to 5:30-7:00 pm on WEDNESDAY)

Monday

Basic Yoga Lvl 1-2  10:00-11:15 AM with Lisa

Chair Yoga/Nia 4:00 - 5:00 PM with Lisa

Nia Movement 5:30-6:30 PM with Lisa

Tuesday

Gentle Yoga 10:00-11:30 AM with Lisa

Gentle Yoga for Men 12:30-1:30 PM with Lisa

Basic Yoga Lvl 1-2  5:30-7:00 PM with Lisa

Wednesday

Basic Yoga Lvl 2  10:00-11:15 AM with Lisa

Nia Dance Movement   12:00 -1:00 PM with Lisa

Restorative Yoga/Nidra 5:30- 7:00 PM with Lisa 

Mindfulness Based Stress Reduction Meditation 7:00 - 8:30 PM with George 

Thursday

Gentle Yoga 10:00-11:30 AM with Lisa

Basic Yoga Lv1 2  5:30- 7:00 PM Lisa

Friday

Basic Yoga Lvl 1&2 10:00-11:15 AM (CANCELLED)

 

 

Classes are cancelled when Ferris State University closes due severe weather conditions.

 

Yoga for Compassion referral form, PDF version---print pdf and complete, Electronic---fill-in Word 2007+ document, save, and send as attachment to Timbelry at Timberly@heartandsoleyoga.